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eray_2001's Journal, 06 January 2020

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BMI 27,3
Körperfettanteil 22,8
Muskel 36,1
Rm kal 1890
Visceral 11

202.2 lb Lost so far: 3.5 lb. Still to go: 10.4 lb. Diet followed reasonably well.

gaining 0.3 lb a week

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