Weigh In record (no journal entry) for 05 January 2020
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198.4 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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291 kcal
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Fat: 13.65g | Prot: 20.56g | Carb: 21.34g.
Breakfast: Сметана , Сырники ПП, Кофе с Молоком, Рот Фронт Халва в Шоколаде. more...
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gaining 0.3 lb a week
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Makievskaja's weight history
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