Weigh In record (no journal entry) for 02 January 2020
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214.3 lb
Lost so far: 5.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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936 kcal
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Fat: 27.21g | Prot: 22.93g | Carb: 143.69g.
Breakfast: Kölln Haferflocken. Lunch: Maggi Magic Asia Nudel Snack Huhn. Dinner: Clementinen. Snacks/Other: Edeka Mini Lebkuchen. more...
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gaining 0.1 lb a week
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