Weigh In record (no journal entry) for 02 January 2020
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306.9 lb
Lost so far: 26.0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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368 kcal
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Fat: 7.56g | Prot: 8.82g | Carb: 69.95g.
Breakfast: Banane, Apfel. Lunch: Hengstenberg Feiner Walnussessig, Azura Miniromatomaten, K-Classic Salat-Fix Dill-Kräuter, Gartenfrisch Jung Eissalat-Mix, Salatgurke. more...
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gaining 2.5 lb a week
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