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Waffeln und Pommes
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188.1 lb
Lost so far: 39.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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1448 kcal
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Fat: 64.25g | Prot: 46.53g | Carb: 149.32g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Grafschafter Unsere Besten, Dulano Edelsalami, Tomaten. Dinner: Kania Delikatess Mayonnaise, K-Classic Lyoner in Streifen, Petersilie, Cucina Condimento Bianco, Karotten, Tomaten, Nudeln (Gekocht). more...
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gaining 3.1 lb a week
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