Weigh In record (no journal entry) for 27 December 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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463 kcal
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Fat: 22.52g | Prot: 23.10g | Carb: 47.85g.
Breakfast: Pınar Light Süt (%0,1 Yağ), Roka Marulu, Zeytin, Torku Yarım Yağlı Lor Peyniri, Muz. more...
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steady weight
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permanganat's weight history
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