Weigh In record (no journal entry) for 26 December 2019
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179.0 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1437 kcal
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Fat: 70.56g | Prot: 44.40g | Carb: 95.98g.
Breakfast: Nescafe Sade, Çatal. Lunch: Arby's Barbekü Deluxe. Dinner: Acılı Ezme, Beyaz Peynir, Yeni Rakı Rakı. Snacks/Other: Su. more...
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losing 3.1 lb a week
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gri kedi's weight history
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