gri kedi's Journal, 25 December 2019

gri kedi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 December 2019

179.5 lb Lost so far: 1.3 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2019:

1392 kcal

Fat: 63.40g | Prot: 56.83g | Carb: 154.37g. Breakfast: Kiraz Domates, Maydanoz, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Arby's Barbekü Deluxe. Dinner: Sek Ayran, Komagene Çiğ Köfte. Snacks/Other: Muz, Su. more...

2513 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 4.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

gri kedi's weight history

view complete history

gri kedi's Journal, 25 December 2019

Submit a Comment

Other Related Links

Members

gri kedi's weight history