e-238's Journal, 24 December 2019

put on 10 pounds. partially stress, partially trying new meds and a good % of work related stress :( am going to work harder to eat right and get back on track.
190.0 lb Lost so far: 48.0 lb.    Still to go: 50.0 lb.    Diet followed N/A.
gaining 0.6 lb a week

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Comments 
Stress is definitely a pain in the ass. I read somewhere that taking a stroll it doesn’t matter how long always always alleviate stress 
05 Feb 20 by member: ocean_girl
Hang in there it’ll definitely get better I feel your pain 
05 Feb 20 by member: ocean_girl

     
 

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