Weigh In record (no journal entry) for 23 December 2019
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124.6 lb
Lost so far: 43.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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831 kcal
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Fat: 46.21g | Prot: 77.83g | Carb: 23.88g.
Breakfast: KFD Kazeina, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Jajko. Dinner: Helio Mieszanka Studencka. Snacks/Other: KFD Masło Orzechowe . more...
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losing 2.1 lb a week
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alinaszaaa's weight history
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