Weigh In record (no journal entry) for 19 December 2019
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217.2 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Snacks/Other: Maçã. more...
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gaining 1.0 lb a week
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greicemedeiros's weight history
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