Weigh In record (no journal entry) for 16 December 2019
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246.9 lb
Lost so far: 56.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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663 kcal
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Fat: 22.18g | Prot: 30.40g | Carb: 86.63g.
Breakfast: Магнит Яблоки (Свежий Урожай). Lunch: Фитнес Линия Хлебцы Молодцы, Морское Содружество Килька. Dinner: Батончики Мюсли на Завтрак. Snacks/Other: Ашан Мандарин. more...
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losing 7.7 lb a week
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Irina Morozova88's weight history
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