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Einen schönen 3. Advent 🌲🎅
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217.4 lb
Lost so far: 34.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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366 kcal
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Fat: 7.68g | Prot: 17.90g | Carb: 56.33g.
Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren. more...
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steady weight
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