Weigh In record (no journal entry) for 13 December 2019
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145.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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908 kcal
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Fat: 25.02g | Prot: 35.56g | Carb: 133.63g.
Breakfast: Сыр Российский, Хлеб. Lunch: Хлеб, Семейка Озби Сушки Кроха Простые, Рис Вареный, Сыр Маасдам. more...
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gaining 3.1 lb a week
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