GabriAndre's Journal, 12 April 2017

182.1 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 30.88g | Prot: 61.62g | Carb: 111.04g.   Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Netto Brot, Egle Herings-Filets in Tomatensauce. Dinner: Westcliff Pfefferminztee, Confiserie Firenze Kaffeekuchen Nuss, Petto di Pollo (senza Pelle), REWE Bio Gemüse-Mix. Snacks/Other: Elite Fruchtigurt Kirsche. more...

2426 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Stair Climber (Stepper) - 40 minutes. more...