Weigh In record (no journal entry) for 03 December 2019
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180.6 lb
Lost so far: 85.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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1931 kcal
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Fat: 80.11g | Prot: 44.54g | Carb: 255.20g.
Breakfast: Orangensaft, Lidl Croissant, Gekochtes Ei, Nutella Nutella, Flora Pflanzenmargarine, Edeka Guten Morgen Weizenbrötchen, Weetabix Original, Bio Basis-Müsli. Lunch: Nutella Nutella , Churros. Snacks/Other: Lindt Caramel Brownie, Coffee Fellows Hot Chocolate White . more...
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gaining 14.7 lb a week
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