Weigh In record (no journal entry) for 02 December 2019
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1084 kcal
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Fat: 34.82g | Prot: 49.45g | Carb: 150.91g.
Breakfast: Banane. Lunch: Desira Mandarinen Kuchen Zauber. Dinner: Desira Mandarinen Kuchen Zauber, Aldi Datteltomaten. Snacks/Other: Äpfel, Multinorm Power Eiweiß Riegel Stracciatella. more...
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steady weight
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nirtazia's weight history
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