Pinguin1512's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
108.2 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1490 kcal Fat: 62.21g | Prot: 33.68g | Carb: 204.79g.   Breakfast: Kaffeeweißer, Würfelzucker, tee. Lunch: remoulade, wedge, fisch. Dinner: Salatcreme, olive, getrocknete tomate, Pastete, brot. Snacks/Other: würfelzucker, Coca-Cola Zero, milky way, duplo, choco cappuccino, wasser, tee, weintrauben. more...
1467 kcal Activities & Exercise: Driving - 1 hour, Shopping - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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