Weigh In record (no journal entry) for 27 November 2019
|
125.9 lb
Lost so far: 7.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2019:
|
507 kcal
|
Fat: 13.16g | Prot: 19.66g | Carb: 76.86g.
Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Milbona Bio Organic Soja Drink Vanille, Bio-Zentrale 5-Korn Flocken, Weintrauben, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Birnen, Hafer, Ener Bio Leinsamen. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|