kittie.'s Journal, 22 November 2019

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Die 6 ist da! Die 6 ist da!!! Wuaaaah! *im Kreis tanz

154.1 lb Lost so far: 9.0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 November 2019:

1667 kcal

Fat: 58.26g | Prot: 53.29g | Carb: 160.88g. Breakfast: Kaffee, Arla Frische Bio Weidemilch. Lunch: Radieschen, Arla Buko mit Skyr, Trader Joe's Vollkorn Knäcke Classic. Dinner: Mousse au Chocolat, Merlot, Bofrost La Pizza Mozzarella E Pomodoro. Snacks/Other: Coca-Cola Coca-Cola Zero. more...

2287 kcal

Activities & Exercise: Pilates - 45 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours, Housework - 4 hours. more...

losing 3.9 lb a week

41 Supporters Support

Comments

ich bin grüüüüüüün! Kommt gut gestimmt ins Wochenende - ich trällere fröhlich vor mich hin. ^.^

22 Nov 19 by member: kittie.

Prima! Glückwunsch!!😀

22 Nov 19 by member: Julitty

Suuuper! Du hast meinen ebenso grünen Neid sicher!!! 😅

22 Nov 19 by member: leezah79

Herzlichen Glückwunsch 🎉

22 Nov 19 by member: Jenniii-25

Herzlichen Glückwunsch😊

22 Nov 19 by member: Seybo


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kittie.'s Journal, 22 November 2019

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