Weigh In record (no journal entry) for 18 November 2019
|
124.6 lb
Lost so far: 9.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2019:
|
399 kcal
|
Fat: 10.82g | Prot: 19.85g | Carb: 53.95g.
Breakfast: Natur Aktiv Bio Flohsamen, Brombeeren, Ener Bio Leinsamen, Bio-Zentrale 5-Korn Flocken, Kaffee, Hafer, Himbeeren, Alpro Sojadrink - Original mit Calcium, Milbona Bio Fettarmer Joghurt 1,8%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|