Weigh In record (no journal entry) for 16 November 2019
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247.8 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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4386 kcal
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Fat: 155.40g | Prot: 91.40g | Carb: 638.20g.
Dinner: Stardrink Cola, Confiserie Firenze Rührkuchen-Rolle Erdbeere, Chef Select Lasagne. more...
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losing 13.9 lb a week
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