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kittie.
Journal
07 Nov 19
kittie.'s Journal, 07 November 2019
kittie.'s Profile
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Die Waage hat Gnade walten lassen und mir das süß-klebrige Gelage verziehen. ^.^
Guten Morgen!
156.1 lb
Lost so far:
7.1 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2019:
1505 kcal
Fat: 92.94g | Prot: 98.80g | Carb: 71.30g.
Breakfast:
Ja! Würfelzucker, Arla Frische Bio Weidemilch, Kaffee.
Lunch:
Taste Of Sweden Albaöl, Bio Rinder-Hackfleisch, Rote Zwiebeln, Brokkoli.
Dinner:
Iglo Schlemmer-Filet Bordelaise Classic.
Snacks/Other:
REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Golden Toast Körner Harmonie Toast.
more...
2226 kcal
Activities & Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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