Weigh In record (no journal entry) for 06 November 2019
|
209.9 lb
Lost so far: 10.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2019:
|
587 kcal
|
Fat: 3.32g | Prot: 73.05g | Carb: 69.22g.
Breakfast: Power System High Protein Drink. Lunch: Tomaten. Dinner: Ehrmann High Protein Shot Chocolate. Snacks/Other: Danone Mypro+. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny KI's weight history
|