bronsus's Journal, 17 February 2013

224.7 lb Lost so far: 9.9 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2262 kcal

Fat: 147.57g | Prot: 16.10g | Carb: 132.33g.   Breakfast: Milch 1,5% Fett, Zwiebelwurst, Margarine, Brötchen, Erdbeer-Vanille Konfiture. Lunch: Chocolat au Lait du Pays Alpin. Dinner: Gyros Pommes Majo, Coca-Cola. more...

2482 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...