Weigh In record (no journal entry) for 05 November 2019
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187.8 lb
Lost so far: 69.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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291 kcal
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Fat: 3.64g | Prot: 64.40g | Carb: 0.00g.
Breakfast: Lidl Hähncheninnenfilet. more...
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losing 2.1 lb a week
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amber_hst's weight history
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