Weigh In record (no journal entry) for 03 November 2019
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174.2 lb
Lost so far: 91.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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1914 kcal
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Fat: 104.48g | Prot: 88.06g | Carb: 145.60g.
Lunch: McDonald's Latte Macchiato (Regular), Rührkuchen, McDonald's Curry Sauce, Burger King King Nuggets (20), Burger King Big King XXL. more...
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losing 10.8 lb a week
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YviWanderlust's weight history
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