Weigh In record (no journal entry) for 31 October 2019
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2019:
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18 kcal
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Fat: 0.02g | Prot: 0.50g | Carb: 4.12g.
Breakfast: Esselunga Uva, Lavazza Caffè. more...
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gaining 0.7 lb a week
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