Weigh In record (no journal entry) for 28 October 2019
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149.3 lb
Lost so far: 50.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1789 kcal
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Fat: 144.99g | Prot: 56.10g | Carb: 68.75g.
Breakfast: Majonez Dekoracyjny, Grated Carrot, Sweetheart Cabbage, Dijon Mustard, Onions . Lunch: Tesco Pumpkin Seeds, Peanut Butter, JBB Kiełbasa Śląska. more...
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losing 3.9 lb a week
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beata.roberts's weight history
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