Weigh In record (no journal entry) for 23 October 2019
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108.2 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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410 kcal
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Fat: 11.70g | Prot: 47.68g | Carb: 27.13g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Курага, ВкусВилл Творог Обезжиренный 1,8%. more...
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steady weight
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elevit82's weight history
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