Weigh In record (no journal entry) for 20 October 2019
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267.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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2235 kcal
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Fat: 101.39g | Prot: 71.29g | Carb: 269.95g.
Breakfast: Bananas . Dinner: Burger King Coca Cola Classic (Large), Burger King French Fries (Medium), Burger King Pretzel Bacon King. Snacks/Other: Marketside Lemonade . more...
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gaining 14.0 lb a week
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