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😊
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188.7 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2019:
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721 kcal
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Fat: 31.50g | Prot: 58.97g | Carb: 52.66g.
Breakfast: Kaffee mit Milch. Lunch: Schinken (Extra mager), Böklunder Dicke Bockwurst, Kürbissuppe. Snacks/Other: BodyChange Eiweisshake. more...
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losing 4.6 lb a week
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eulalia52's weight history
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