zedko1986's Journal, 08 March 2019

Рекорды по весам :
Присед 85кг - 3 повтора
Тяга 65кг 4 повтора
Жим лежа - 40уг 4 повтора
128.3 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.4 lb a week



     
 

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