Weigh In record (no journal entry) for 07 October 2019
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165.1 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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2879 kcal
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Fat: 99.17g | Prot: 107.02g | Carb: 391.19g.
Breakfast: Nutella Nutella, Südzucker Zucker, Margarine, Kartoffeln, Möhren, Frikadelle, ESN Designer Whey Protein - Chocolate, ESN Micellar Casein. more...
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gaining 0.5 lb a week
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monotypemarc's weight history
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