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😜
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174.2 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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1282 kcal
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Fat: 97.06g | Prot: 64.23g | Carb: 19.16g.
Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Ja! Frischkäse Doppelrahmstufe, Leinmehl, Hanfmehl, Eier aus Freilandhaltung, Trockenhefe. more...
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steady weight
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