👍😍
|
292.6 lb
Lost so far: 66.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2019:
|
2403 kcal
|
Fat: 116.03g | Prot: 126.08g | Carb: 215.42g.
Breakfast: Bonne Maman Heidelbeer-Konfitüre, Milsani Deutsche Markenbutter, Tassimo Café Crema, Aldi Mehrkornbrötchen, Gut Langenhof Mini Hähnchenschnitzel, Gekochtes Ei, Aldi Brötchen, Dulano Delikatess Hähnchenbrust, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Pommes Frites, Der Meistermetzger Bratwurst , Aldi Brötchen. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManniBaer's weight history
|