Weigh In record (no journal entry) for 04 October 2019
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170.4 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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741 kcal
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Fat: 43.34g | Prot: 39.60g | Carb: 51.51g.
Breakfast: Zucker, Passionsfrucht, Landliebe Joghurt - Original 3,8% Fett. Lunch: Metzger Fleischkäse, Laugenbrötchen. more...
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losing 10.8 lb a week
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Agnes M.'s weight history
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