Weigh In record (no journal entry) for 01 October 2019
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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922 kcal
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Fat: 59.34g | Prot: 58.61g | Carb: 36.30g.
Breakfast: Сыр Гауда, Помидоры, Бекон (Жареный), Жареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Простоквашино Кефир 3,2%. more...
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losing 3.2 lb a week
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~Наталия~•'s weight history
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