Weigh In record (no journal entry) for 30 September 2019
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139.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1162 kcal
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Fat: 33.71g | Prot: 59.10g | Carb: 158.35g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Kellogg's Special K Classic, Banana. Lunch: Carosio Riso Arborio, Milbona Formaggio alla Greca. Snacks/Other: Mela, Uovo Sodo. more...
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gaining 3.1 lb a week
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Annarita Cerreto 's weight history
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