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65 kgs.but not feeling well, I had very bad viral fever, the fever is gone, I have been exercising, taking my regular batches but I have muscle loss and have fat gain!! I still feel weakness, and have an annoying cough , keeps me up at night no matter what I do.
But I have to keep working, conducting group classes at my gym.
What I need is a holiday on the beach in Goa!! south Goa, where the people are scarce and the sun shines bright!!
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143.3 lb
Lost so far: 6.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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