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bronsus
Journal
02 Feb 13
bronsus's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
228.0 lb
Lost so far:
6.6 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1014 kcal
Fat: 36.33g | Prot: 43.88g | Carb: 119.73g.
Lunch:
Apfelsaft, Gemüsepfanne Karibik, Schlemmerfilet Italiano.
Dinner:
Zucker, Schinkenwurst, Margarine, Pfunds-Schnitten, Vanillesoße, Sandwich Pute-Ei.
more...
3206 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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