Weigh In record (no journal entry) for 27 September 2019
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229.9 lb
Lost so far: 65.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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491 kcal
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Fat: 12.81g | Prot: 24.82g | Carb: 71.78g.
Breakfast: Koro Drogerie Soja Protein Crispies, Müsli, DM Bio Ahornsirup Grad A, Innocent Haselnuss & Reis. more...
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gaining 3.8 lb a week
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Sophie v. Hasm's weight history
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