Weigh In record (no journal entry) for 03 November 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1836 kcal
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Fat: 51.58g | Prot: 91.54g | Carb: 247.66g.
Breakfast: Müller Milchreis Original. Lunch: Almette Schnittlauch, Hähnchenbrustfilet, Harry Vital + Fit Brot. Dinner: Ja! Kochbeutel-Reis, Zwiebeln, Cranberries, Fettarmer Joghurt Mild 1,5% Fett, Kalifornische Walnusskerne, Sesamöl, Hähnchenbrust. Snacks/Other: Bananen, Äpfel. more...
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