Weigh In record (no journal entry) for 23 September 2019
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96.1 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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339 kcal
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Fat: 14.91g | Prot: 11.91g | Carb: 40.82g.
Breakfast: Ceviz. Snacks/Other: Starbucks Pumpkin Spice Latte (Tall). more...
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steady weight
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dilekoo's weight history
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