Weigh In record (no journal entry) for 16 September 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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3136 kcal
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Fat: 184.78g | Prot: 119.68g | Carb: 255.83g.
Breakfast: Domatesler, Beyaz Ekmek, Kızarmış Yumurta, Zeytin, Beyaz Peynir. Lunch: Süt, Çikolatalı Pasta (Sert Cikolata Kaplamasız). Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Kabak Dolması, Biber Dolması. more...
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gaining 0.6 lb a week
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aburcuburcuk's weight history
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