Weigh In record (no journal entry) for 16 September 2019
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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475 kcal
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Fat: 15.41g | Prot: 46.09g | Carb: 35.20g.
Breakfast: Морковь по-Корейски, Макароны Отварные, Мираторг Котлеты из Телятины. more...
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gaining 3.1 lb a week
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sveta2000651's weight history
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