Weigh In record (no journal entry) for 14 September 2019
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241.2 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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3326 kcal
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Fat: 166.68g | Prot: 82.95g | Carb: 371.78g.
Snacks/Other: Landliebe Eiscreme Schokolade, Weizenbrötchen, Kohlsuppe, Lidl Schinken-Käse-Croissant. more...
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losing 10.8 lb a week
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Dennis@2022's weight history
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