Weigh In record (no journal entry) for 14 September 2019
|
110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2019:
|
1441 kcal
|
Fat: 55.10g | Prot: 43.05g | Carb: 198.19g.
Breakfast: Migros Krem Peynir, Migros Tam Yağlı Yoğurt, Помидоры, Огурец (с Кожурой), Яйцо, Авокадо, Eti Form Form Çok Tahıllı Buğday Patlağı. Lunch: Migros Tam Yağlı Yoğurt, Запеканка из Цветной Капусты. Dinner: Яблочный Пирог. Snacks/Other: Amigo Beyaz Leblebi, Дыня, Зеленое Яблоко, Arı Fruit Bar Hurma&Fındık. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari✓'s weight history
|