Weigh In record (no journal entry) for 13 September 2019
|
242.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2019:
|
1321 kcal
|
Fat: 75.64g | Prot: 37.87g | Carb: 137.82g.
Lunch: Rote Paprika, Lidl Laugenbrötchen, Ja! Frischkäse mit Kräutern. Snacks/Other: Studentenfutter. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis@2022's weight history
|