Weigh In record (no journal entry) for 13 September 2019
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207.7 lb
Lost so far: 37.0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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401 kcal
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Fat: 28.50g | Prot: 27.00g | Carb: 4.70g.
Breakfast: Умалат Сыр Четук, Искренне Ваш Молоко 1,5%. more...
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gaining 1.5 lb a week
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alenalayer's weight history
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